- Why do bodybuilders eat cottage cheese before bed?

Because it’s high in casein protein, which digests slowly and helps with overnight muscle recovery.

- What is considered the best fudge in the world?

Mackinac Island fudge from Michigan is widely known for its creamy texture and rich flavor.

- Why is my 3 ingredient fudge not setting?

It may be due to excess liquid, low-fat ingredients, or insufficient chill time.

- Is cottage cheese healthy or fattening?

It’s healthy—especially low-fat versions. Packed with protein and low in calories.

- How to make cottage cheese fudge?

Blend cottage cheese, melt dark chocolate with optional cocoa and coconut oil, mix, pour into a tray, and refrigerate or freeze to set.

- What is the secret to perfect fudge?

Use high-quality chocolate, precise ratios, smooth cottage cheese, and allow it to fully chill.

Cottage Cheese Fudge – The Best 4-Ingredient Healthy Treat!

Ingredients

Scale

2¼ cups (500 g) cottage cheese, full-fat preferred
8.8 oz (250 g) dark chocolate (70% cocoa or more), chopped
⅓ cup (33 g) unsweetened cocoa powder (optional, for stronger chocolate flavor)
2 tablespoons (30 ml) coconut oil (optional, helps fudge firm up)
Pinch of sea salt (optional)
Optional add-ins: crushed nuts, peanut butter swirls, dried fruit

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Instructions

Blend Cottage Cheese: Add cottage cheese to a blender or food processor. Blend until completely smooth and creamy. Set aside.
Melt Chocolate: In a double boiler or microwave-safe bowl, melt the chopped dark chocolate and coconut oil together, stirring until smooth.
Combine Ingredients: In a large bowl, combine melted chocolate, blended cottage cheese, cocoa powder (if using), and a pinch of sea salt. Mix until silky and fully incorporated.
Add Optional Extras: Gently fold in any mix-ins like chopped nuts or dried fruit if desired.
Pour and Smooth: Line a small baking tray or loaf pan with parchment paper. Pour in the fudge mixture and smooth the top with a spatula.
Chill to Set: Refrigerate for 4–6 hours or freeze for 1–2 hours until fully set. Slice into squares and serve.

Notes

Use high-quality dark chocolate for the best flavor and texture. For smoother results, always blend cottage cheese thoroughly. Store in an airtight container in the fridge for up to 7 days or freeze for up to 3 months. Let thaw slightly before serving if frozen.

Author: Tasty Dwell
Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Dessert
Method: No-Bake
Cuisine: Healthy Treats
Diet: Vegetarian